At Specsavers we’re committed to supporting our colleagues’ wellbeing, so we’re giving a 12-month subscription to Headspace to all colleagues across our stores and support offices, globally.
Headspace is a global leader in mental well-being with over 60 million users worldwide. Meditation and mindfulness have been shown to help people stress less, focus more and sleep soundly. Colleagues can use Headspace as their personal guide to help them with this. supporting them to start and end their days feeling like their best selves.
Headspace is more than a meditation app
From waking up to exercising, eating to sleeping, Headspace has 1,000+ hours of exercises to help you live your whole day mindfully – not just when you’re sitting to meditate. Their exercises are rooted in 2,000 years of authentic expertise and backed by proven research from their in-house Science Team and leading research institutions.
Here’s what our colleagues will find when they join 66 million+ Headspace users:
- Guided meditations for stress, focus, productivity and more
- Sleepcasts and bedtime audio for restful nights
- The Wake Up: bite-sized videos for daily inspiration
- Focus: music and meditations designed to get you in the zone
- Move Mode: quick workouts and guided cardio for body and mind
Headspace works in partnership with our other wellbeing support tools and resources and gives our colleagues another way to proactively manage their mental wellbeing. And is part of a whole range of reward and benefits on offer on Specsavers.
Looking to join a team that puts your mental wellbeing first? Check out our latest opportunities here.